I can do anything for 30 days right?
That's what I thought when I saw this TED talk by Matt Cutts. Immediately my imagination was flooded with all the things I could try for 30 days... How exciting! I was inspired in three short minutes. The concept is a mental tug of war for me given that I am not a fan of repetition, have been known to have the attention span of a goldfish but love challenges and the lure of trying something new.
It also struck a chord due to a book I read earlier in the year during my introspective 'what the hell do I want to be when I grow up' period called the Pursuit of Happiness by Gretchen Albrecht. My friend Jess thought it might help in figuring out what makes me happy... sounds simple enough, right? Well, trust me, when you're considering it from a work standpoint, it's not!
Anyway, I digress, but before I depart completely, read this book! One of the things it highlighted to me is that I often do things which I think I 'should' do/like (past study/career choices, abstract art house movies), rather than focusing on the things which I actually do like but feel I shouldn't (Harry Potter, Twilight, eating a whole bag of soft natural licorice). The acknowledgement of that self truth actually brought me to tears at one stage.
So, back to it...
As we near the end of the year it seemed a perfect time to set myself up with a few 30-day challenges - why not one challenge a month for 2012?
That's what I thought when I saw this TED talk by Matt Cutts. Immediately my imagination was flooded with all the things I could try for 30 days... How exciting! I was inspired in three short minutes. The concept is a mental tug of war for me given that I am not a fan of repetition, have been known to have the attention span of a goldfish but love challenges and the lure of trying something new.
It also struck a chord due to a book I read earlier in the year during my introspective 'what the hell do I want to be when I grow up' period called the Pursuit of Happiness by Gretchen Albrecht. My friend Jess thought it might help in figuring out what makes me happy... sounds simple enough, right? Well, trust me, when you're considering it from a work standpoint, it's not!
Anyway, I digress, but before I depart completely, read this book! One of the things it highlighted to me is that I often do things which I think I 'should' do/like (past study/career choices, abstract art house movies), rather than focusing on the things which I actually do like but feel I shouldn't (Harry Potter, Twilight, eating a whole bag of soft natural licorice). The acknowledgement of that self truth actually brought me to tears at one stage.
So, back to it...
This is one of the reasons why my blog is called Step One (image from moveyourbooty.tumblr.com) |
As we near the end of the year it seemed a perfect time to set myself up with a few 30-day challenges - why not one challenge a month for 2012?
Here are my ideas - I think I have a good mix of exclusion (challenge), and inclusion (new things).
- January - no Facebook (except to post blog posts - I'm dreading this already...)
- February - take a daily photograph
- March - go sugar free
- April - post a daily blog
- May - write a daily limerick (I love writing limericks)
- June - floss my teeth every day (I work in Oral Care - I know it's important)
- July - email (or snail mail) a friend or family member every day
- August - 30 day yoga challenge
- September - go alcohol-free
- October - no caffeine
- November - write a novel for Write A Novel Month
- December - listen to a new song every day
The list isn't final, I'm sure I'll be inspired by something along the way. Some of them I'm frankly terrified by.
What would be on your list?
Do you want to join me in some of mine? I'd love some company!!